Wildly Organic MCT Oil (liquid coconut oil) is made with 100% medium-chain triglycerides; specifically, caprylic acid (C8) and capric acid (C10). Medium-chain triglycerides (MCTs) are recognized for their ability to quickly enhance energy, they are easily digested, and they support metabolism. MCTs are often recommended for ketogenic, paleo, and vegan diets and are frequently used by athletes. Wildly Organic MCT Oil is derived from 100% organic coconuts and does not contain palm oil. Our MCT Oil is excellent for use in smoothies, coffee, cooking (below 320° F), and homemade salad dressings!
Suggested Use: Take 1 tablespoon as needed (maximum 3 tablespoons per day). Start slowly, as excessive MCT Oil consumption may cause digestive issues.
https://wildlyorganic.com/blogs/recipes/what-is-mct-oil-and-how-to-use-it
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